“It’s never too late to be what you might have been”
George Eliot
True happiness will present itself once we learn how to deal with our emotions, know our passions, norms and values.
Hi, I’m Monique
REGISTERED THERAPEUTIC COUNSELLOR,
MASTER THERAPEUTIC COUNSELLOR, BC CANADA
With over nine years in mental health care, including experience as a police-based victim service worker volunteer and a Diploma in Professional Counselling, I specialize in grief, trauma, and pet loss support.
My personal journey with pet grief deepened my understanding of how profound and isolating loss can feel, inspiring me to help others navigate grief, emotional trauma, life transitions, and anxiety.
I also integrate insights from dog cognition and emotion, recognizing the therapeutic role of our canine companions through my deep love for dogs. Using psychotherapy and somatic attachment therapy, I help clients reconnect with themselves and find resilience after loss.
Additionally, I support individuals with dental anxiety and dentophobia, drawing from 20 years in the dental field. As an EMDR-trained counsellor, I assist clients in reprocessing traumatic dental experiences, empowering them to approach care with confidence.
Whether you're struggling with pet bereavement, trauma, or dental fear, I provide a compassionate space for healing and self-discovery.
I am registered with the Association of Cooperative Counselling Therapists of Canada #2201
Monique
My Approach
I specialize in supporting adults dealing with the challenges of losing a beloved pet, trauma, dental fear and anxiety, managing overwhelming emotions, self-blame, feelings of unworthiness during life changes. My approach is collaborative, focusing on compassion and vulnerability. I incorporate the mind/body connection, mindfulness, EMDR (Eye Movement Desensitizing and Reprocessing).
EMDR
I am EMDR (Eye Movement Desensitization and Reprocessing) trained through EMDRIA (Eye Movement Desensitization and Reprocessing International Association) approved trainers and supervisors. EMDR is a therapeutic approach aimed at helping you process and heal from distressing memories and experiences.
Why EMDR?
EMDR has shown remarkable effectiveness in assisting individuals dealing with trauma, anxiety, and various mental health challenges. It is a structured and evidence-based approach designed to help your mind process difficult memories.
Somatic Attachment Therapy
As part of my integrative therapy style Somatic Attachment Therapy takes a holistic approach to trauma. It defines how our body and mind respond to experiences that disrupts our sense of safety, security, and connection with others. It can stem from early life neglect or heart-wrenching trauma's that have disrupted our vital ties.
The ways we cope with this trauma become ingrained in our lives. These wounds shape how we live, leaving their mark on our thoughts, actions, and interactions.
Anxiety, depression, disconnection, and defensiveness - they are all part of this aftermath.
This approach is increasingly recognized for its effectiveness in addressing trauma and fostering healthier relationships with oneself and others.
Credentials and Training
I have a special interest in Pet Loss and Grief, Trauma, Emotional Well Being for Pet Owners facing challenges with their beloved pup, Major Life Changes, and Dental Stress and Anxiety.
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Member of the Association of Cooperative Counselling Therapists #2201
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Registered Therapeutic Counsellor, Master Therapeutic Counsellor
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Vancouver College of Counsellor Training - Diploma
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EMDR - Kase & Co - Certificate
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Somatic Attachment Therapy - Dr. Scott Lyons & Kai Cheng Thom MSW, MSc - Certificate
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Healing Wounds of Trauma – Gabor Maté - MD
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Positive Psychiatry and Mental Health – The University of Sidney - Certificate
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Existential Psychotherapy and Counselling – Adam Godwin, MA
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Pet Loss and Grief – Kari-Änn Thor, M.Ed
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Balancing Acceptance and Change – Nadine Groves, MED, RCC
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Loss and Grief – Sarah Lipsett, MA, MTC, RCS
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Safe Talk Suicide Alertness – Living Works
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Dog Emotion and Cognition – Duke University - Certificate
Organizations and Affiliation
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Until We Meet Again Pet Memorial Services - Pet Loss and Grief Support Group Facilitator and Co-Facilitator
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Food For The Soul Project – Depression and Anxiety Group Facilitator Volunteer
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CooGo Dog Rescue - Volunteer
