Therapeutic counselling is a psychological conversation between you and me, the therapeutic counsellor. During these conversations, the focus is on helping you to explore emotions, reaching goals, learn skills and techniques to help you cope and improve your life and relationships. My goal is to improve your psychological well-being and to help you to understand your actions and how to control them.
Invest in your wellbeing, manage your emotions, creating calm and trusting relationships
Introduction to counselling or coaching. Living with a reactive dog
Introduction to counselling or coaching
One on One
12 Counselling or coaching sessions
6 Counselling or coaching sessions
Sessions from a Registered Therapeutic Counsellor may be covered by your healthcare provider, including:
Pacific Blue Cross, Green Shield, Manulife, Sunlife, Great-West Life, Equitable Life of Canada and Claim Secure.
**Please check with your health care provider prior to learn about your coverage**