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  • Pet Loss & Grief

  • Dog Adoption

  • Bereavement, Loss & Grief

  • Purpose and Meaning

  • Depression & Anxiety

Therapeutic counselling is a psychological conversation between you and me, the therapeutic counsellor. During these conversations, the focus is on helping you to explore emotions, reaching goals, learn skills and techniques to help you cope and improve your life and relationships. My goal is to improve your psychological well-being and to help you to understand your actions and to create freedom and  authenticity.

Invest in your wellbeing, feel free and authentic, creating calm and trusting relationships


60-minute Telesession 



Three 90-minute Telesessions




Five 90-minute Telesessions 


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Introduction to counselling or coaching; improve your quality of life  

(Pet) Loss &

Grief counselling

One on One

Sessions from a Registered Therapeutic Counsellor may be covered by your healthcare provider, including:

Pacific Blue Cross, Green Shield, Manulife, Sunlife, Great-West Life, Equitable Life of Canada and Claim Secure.


**Please check with your health care provider prior to learn about your coverage**

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